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Student Workshops – InnerDrive Dev1 https://bbd1.uk Mon, 22 May 2023 16:28:08 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1 https://bbd1.uk/wp-content/uploads/2022/08/cropped-innerdrive_favicon-32x32.jpg Student Workshops – InnerDrive Dev1 https://bbd1.uk 32 32 Studying With The Brain In Mind https://bbd1.uk/workshops/studying-with-the-brain-in-mind/ Tue, 04 Oct 2022 08:15:22 +0000 https://bbd1.uk/?post_type=workshop&p=1404 Understanding how their brain works helps your students to learn and revise more efficiently.

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Studying With The Brain In Mind

Understanding how their brain works helps your students to learn and revise more efficiently.

This is a great workshop to start the year with. Taking good revision habits from the get-go allows students to learn better throughout the year, setting them up for long-term success.

This workshop will teach your students how to get the most out of their brain during revision time. By better understanding how their brain works, your students will be able to use it more efficiently.

We do this by making things very simple and understandable, whilst using lots of practical experiments and videos. However, we still base the workshop on years of cognitive psychology and neuroscience research.

This workshop will help students improve their:

  • Self-awareness
  • Independent studying
  • Time management
  • Self-regulation

Key messages

Multi-tasking

  • Why multi-tasking is so hard
  • How to be efficient and effective with your time

Memory

  • The brain’s limitations when remembering lots of information
  • How to improve memory: writing, simplifying, chunking, acronyms

Sleep

  • Why teenagers struggle to get enough sleep
  • The psychological consequences of not getting enough sleep
  • How to avoid 9 common sleep mistakes

Organisation

  • The conscious brain has a limited amount of mental energy
  • How to avoid procrastination

Managing stress

  • Why teenagers struggle to read emotions effectively
  • When in doubt, we often assume the worst case scenario
  • How to manage and handle stressful situations

Do you want to see what this workshop looks like in practice?

Archbishop Temple C of E School wrote this insightful article about the time our coach Tom Cooke visited to help their Year 10 pupils prepare for exams.

Our workshops are available online and in-person

We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

This course is also part of the Lesson Material on the Teacher CPD Academy, where you can help your students learn about practical strategies through ready-made lessons you can administer yourself.

Would your staff benefit from a course like this?

We also offer Teacher CPD courses.

You might also be interested in:

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Performance Under Pressure https://bbd1.uk/workshops/performance-under-pressure-workshop/ Tue, 04 Oct 2022 11:43:51 +0000 https://bbd1.uk/?post_type=workshop&p=1456 Help your students to thrive, even under the pressures of exams and academic life.

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Performance Under Pressure

Help your students to thrive, even under the pressures of exams and academic life.

Our Performance Under Pressure workshops introduce students to the key skills needed to manage their stress. This allows them to prepare for and produce their best work under the inevitable pressure of academic life that arises whilst meeting deadlines and during the build up to exams, the exam season, interviews, presentations and in sport.

The philosophy behind our workshops is that, once you have acquired the necessary knowledge and skills to succeed at something, you are often required to reproduce them under pressure or stress.

The ability to do this can be taught; we do this using the LEAP model: Language, Emotional control, Attention, Physiology.

This workshop will help your students improve their:

  • Exam nerves
  • Confidence
  • Stress coping skills
  • Self-regulation

Key messages

Language

  • We all have Automatic Negative Thoughts (ANTs)
  • The consequences of negative self talk
  • You can control how you talk to yourself
  • Make your self-talk positive, helpful and energised

Emotional control

  • Negative emotions can often result in poor decision-making
  • Pinpoint what makes you nervous or frustrated
  • Manage emotions using “Recognise, Stop, Redirect”
  • Reframe threats as opportunities

Attention

  • It’s not how hard you focus but where you focus that matters
  • The common attention mistakes that students make
  • Focus on what you can control i.e. The Me, The Now and The Process

Physiology

  • The link between your body and your brain
  • How body language can impact and increase your intensity
  • How to calm down with breathing

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

This course is also part of the Lesson Material on the Teacher CPD Academy, where you can help your students learn about practical strategies through ready-made lessons you can administer yourself.

Would your staff benefit from this course?
We also offer this workshop as a teacher CPD course.

You might also be interested in:

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The Mastery Mindset https://bbd1.uk/workshops/mastery-mindset/ Thu, 08 Sep 2022 16:37:00 +0000 https://inner1.bbstaging3.co.uk/?post_type=workshop&p=1232 Introduce your students to the seven key habits of successful people, and how to acquire them.

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The Mastery Mindset

Develop your students’ culture of excellence.

Our Mastery Mindset workshops introduce students to the seven key habits of successful people and provide suggestions and ideas on how to acquire them.

The philosophy behind the workshops is that there is no guarantee of success, but by living your life by these habits you put yourself in the best possible position to succeed. It will help reinforce behaviours that will help your students achieve success.

This workshop will help your students improve their:

  • Mindset
  • Self-motivation
  • Ability to deal with failure
  • Independent learning

Key messages

Taking responsibility

  • Success and failure are in your own hands
  • Don’t play the blame game
  • Take ownership and control of the situation

Goal Setting

  • Begin with the end in mind
  • Work out the steps needed to get there
  • Take action

Learning every day

  • Be open to new ideas
  • How to speed up the learning process
  • Asking for and receiving feedback

Thinking effectively

  • Focus on what you want, not on what you don’t want

Using resources

  • Build a team around you
  • Get the most from teachers, friends and family

Work ethic

  • The relationship between work and success
  • What does hard work actually look like?

Preparation

  • The importance of preparation
  • What does good preparation look like?

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

This course is also part of the Lesson Material on the Teacher CPD Academy, where you can help your students learn about practical strategies through ready-made lessons you can administer yourself.

You might also be interested in:

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Concentration Training https://bbd1.uk/workshops/concentration-training/ Tue, 04 Oct 2022 11:49:46 +0000 https://bbd1.uk/?post_type=workshop&p=1469 Effective learning starts with being able to stay focused on the right thing at the right time.

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Concentration Training

Effective learning starts with being able to stay focused on the right thing at the right time.

The ability to stay focused on the right thing at the right time is key to a student’s ability to learn effectively.

Our Concentration Training workshops teach students the key skills needed to do this.

This workshop explores the challenges and obstacles students face in order to stay focused, as well as suggesting tips and practical strategies to help them improve their attention.

This workshop will help to improve your students’:

  • Concentration
  • Self-regulation
  • Distraction-spotting
  • Attention to detail

Key messages

Recognising your distractions

  • The difference between internal and external distractions
  • Identifying your personal distractors in class

Managing electronics

  • Managing mobile phones, computers, tablets and social media
  • How to control your environment

The right things to focus on

  • The difference between important and urgent
  • Ask yourself WINning questions (What’s Important Now)
  • Attention to detail is often important
  • Check, Clarify, Confirm
  • How to SLANT for better concentration

Fuelling your brain

  • The importance of eating breakfast
  • Getting the right amount of sleep
  • The role of fresh air
  • The importance of exercise
  • The importance of a balanced diet

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

This course is also part of the Lesson Material on the Teacher CPD Academy, where you can help your students learn about practical strategies through ready-made lessons you can administer yourself.

Would your staff benefit from a course like this?
We also offer teacher CPD courses.

You might also be interested in:

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Growth Mindset https://bbd1.uk/workshops/growth-mindset-workshop/ Tue, 04 Oct 2022 11:26:37 +0000 https://bbd1.uk/?post_type=workshop&p=1443 Help your students become resilient, self-motivated, persistent learners.

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Growth Mindset

Help your students become resilient, self-motivated, persistent learners.

The workshop explores the importance of effort, how mistakes help you learn, how to use setbacks as motivation, and the importance of curiosity and courage. We will provide your students with practical tips and suggestions to help them develop a growth mindset and improve their resilience.

Our Growth Mindset workshops use research from Carol Dweck, the originator of the mindset theory, and other researchers to teach students how they can become great independent learners.

This workshop will help your students improve:

  • As independent learners
  • Their mindset
  • Their metacognition
  • How they deal with failure
  • Persistence & resilience

Key messages

The role of effort

  • Don’t rush to say “I can’t”
  • The power of “yet”
  •  How to talk to yourself when you are struggling

Making mistakes

  • Mistakes are important to learning
  • Ask yourself: “What would I do differently next time?”
  • How to ask for feedback after a mistake

Dealing with setbacks

  • Highlighting famous failures
  • How to fail better
  • Reflecting on students’ setbacks and what they can learn from them

Curiosity

  • The importance of trying new things
  • How to step out of your comfort zone
  • Understanding and appreciating that the worst case scenario hardly ever happens

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

This course is also part of the Lesson Material on the Teacher CPD Academy, where you can help your students learn about practical strategies through ready-made lessons you can administer yourself.

Would your staff benefit from this course?
We also offer this workshop as a teacher CPD course.

You might also be interested in:

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Managing Your Mobile Phone https://bbd1.uk/workshops/managing-your-mobile-phone/ Tue, 04 Oct 2022 11:33:47 +0000 https://bbd1.uk/?post_type=workshop&p=1453 Avoid letting your students’ phones get in the way of their learning.

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Managing Your Mobile Phone

Avoid letting your students’ phones get in the way of their learning.

Most students nowadays have a smartphone. They are an important part of how we all communicate and find out information, but they are also inherently dangerous to a student’s ability to do well at school.

Smartphone usage can be addictive, cause concentration issues and create excessive stress. Research indicates that those who study in sight of their phone, even if they don’t use it, do 20% worse.

This workshop addresses these questions and will teach your students how to manage their smartphone smartly so that they can focus on their learning and success.

This workshop will teach your students about:

  • The reality of excessive phone usage
  • Good revision habits
  • The importance of sleep
  • How to combat the stress caused by social media

Key messages

Mobiles and multi-tasking

  • Multi-tasking is a myth
  • Phone addiction is a phenomenon

Mobiles and revision

  • How to stop procrastinating
  • The cost of listening to music while studying
  • Key strategies to use when revising

Mobiles and sleep

  • How much sleep the human brain needs
  • The cost of not getting enough sleep
  • The nine common sleep mistakes

Mobiles and stress

  • Experiencing FOMO
  • A warped view of reality
  • Digital detox: 12 ways to manage your phone better

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

This course is also part of the Lesson Material on the Teacher CPD Academy, where you can help your students learn about practical strategies through ready-made lessons you can administer yourself.

Would your staff benefit from a course like this?
We also offer teacher CPD courses.

You might also be interested in:

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Student Leadership https://bbd1.uk/workshops/student-leadership/ Tue, 04 Oct 2022 14:48:14 +0000 https://bbd1.uk/?post_type=workshop&p=1492 Make confident leaders of your students with practical values, passion, vision, and people skills.

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Student Leadership

Make confident leaders of your students with practical values, passion, vision, and people skills.

Our Student Leadership workshops introduce students to the principles of leadership, and then work on the practicalities of what this means in a school.

The workshops cover the four cornerstones of leadership: vision, values, passion and people skills.

Each student then gets the time and opportunity to practice some of the practical skills that are required to lead effectively. This is done through interactive leadership games.

This workshop helps students improve their:

  • Leadership skills
  • Confidence
  • Communication skills
  • Problem solving

Key Messages:

The principles of leadership

  • Defining leadership and why it’s necessary
  • The characteristics of good leaders
  • The different styles of leadership

The cornerstones of leadership

  • Vision
  • Values (often includes work on deriving a statement of the group’s core values)
  • Passion
  • People Skills

The art and skills of leadership

  • Communicating – Listening, clarifying, informing, persuading, directing
  • Motivating – Influencing, challenging, inspiring
  • Managing – Problem solving, scheduling, delegating, fire fighting
  • Enabling – Removing barriers, providing resources
  • Supporting – Serve to lead

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

Would your staff benefit from this course?
We also offer this workshop as a teacher CPD course.

You might also be interested in:

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Student Online Leadership https://bbd1.uk/workshops/student-online-leadership/ Tue, 04 Oct 2022 15:08:39 +0000 https://bbd1.uk/?post_type=workshop&p=1511 Leadership and communication skills your students can use in any environment – including online

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Student Online Leadership

Leadership and communication skills your students can use in any environment – including online

Leadership and communication are key life skills in school, in professional life and as community members. But how do you coach them in the current environment? Online, of course.

We have always put a lot of emphasis on learning through doing. So, this workshop includes lots of thought-provoking practical games and experiments. These will not only help your students develop and practice their leadership skills in a friendly environment, but also help them to understand how these skills and other new ones can be used online.

The course answers the following questions:

  • What is leadership?
  • What is good leadership?
  • What is good communication?
  • What are the key skills needed for good leadership?
  • What additional leadership skills are required in an online environment?

Course Structure

The course is split into four, two-hour modules. All four modules can be taken as a complete course or separately as they each can stand on their own as their own mini course. Here’s what they cover:

  • Module 1 – An introduction to online leadership
  • Module 2 – Communication skills
  • Module 3 – Vision, values, passion and style
  • Module 4 – Leading teams of teams

Delivery options

Would your staff benefit from this course?

We also offer this workshop as a teacher CPD course.

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Communicating Better https://bbd1.uk/workshops/communicating-better/ Tue, 04 Oct 2022 14:02:40 +0000 https://bbd1.uk/?post_type=workshop&p=1478 Improve how your students listen and communicate – skills that will benefit them for a lifetime.

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Communicating Better

Improve how your students listen and communicate – skills that will benefit them for a lifetime.

The ability to stay focused on the right thing at the right time is key to a student’s ability to learn effectively.

Our Concentration Training workshops teach students the key skills needed to do this.

This workshop explores the challenges and obstacles students face in order to stay focused, as well as suggesting tips and practical strategies to help them improve their attention.

This will help your students to become better at:

  • Listening skills
  • Asking for help
  • Clear communication
  • Working with others

Key messages

Thinking before speaking

  • Don’t jump straight in
  • The importance of “wait time”
  • What’s the first thing you need to say?

Saying what you mean

  • The importance of confident communication
  • Having the courage of your convictions

Feedback

  • How to ask for feedback
  • Arguing vs Actioning feedback
  • How to use feedback effectively

Communicating as part of a team

  • Respecting each person’s opinion
  • The importance of listening to everyone (diversity is good)
  • The link between communicating and leading

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

Would your staff benefit from a course like this?
We also offer teacher CPD courses.

You might also be interested in:

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Surviving University https://bbd1.uk/workshops/surviving-university/ Tue, 04 Oct 2022 14:55:40 +0000 https://bbd1.uk/?post_type=workshop&p=1499 Help your students to transition comfortably into university life, live better, and work better.

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Surviving University

Help your students to transition comfortably into university life, live better, and work better.

Our Surviving University workshops introduce students to the key skills needed to get the most out of their time at university.

The workshop is broken down into two main areas: living better and working better. The living better section covers moving away from home, seizing the day and managing your money. The working better section covers how to pace your work, university motivation and how to take good notes.

This workshop will help your students:

  • Get excited for university
  • Prepare for higher education
  • Manage doubts and fears
  • Understand the difference between school and university

Key messages

Leaving home

  • Expectations vs Fears
  • How to overcome the “Spotlight Effect”

Seize the day

  • Life is short and time is precious
  • Maximising your time at university
  • What is your six-word story going to be?

Money matters

  • The 7 biggest expenses at university
  • How are you going to fund your time there?

Pacing your work

  • Why people procrastinate
  • How people procrastinate
  • Top tips to avoid procrastinating (i.e. asking yourself WIN questions)

Note-taking

  • Why note-taking is important
  • The trade-off between listening and note-taking
  • Top tips for thorough note-taking

Motivation

  • What motivates you to do well at university
  • How to improve your motivation

Delivery options

Our workshops are available online and in-person
We can deliver our workshops in person if it is possible and safe to do so. However, all of our student workshops are also available for live online delivery via your video platform of choice.

Would your staff benefit from a course like this?
We also offer teacher CPD courses.

You might also be interested in:

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